Hi, I'm Meli and I'm really excited that you are here! I'm a Mum of one beautiful girl that came to change my whole world.
I'm a former dancer and dance teacher and, I always felt fascination about the human body and the things it can do. When I quit dancing I wanted to keep being involved with movement and started my fitness journey working for a global educational fitness company doing educational videos for fitness professionals and teaching courses in several countries around the globe.
After becoming a mum and having to deal with PND I thought “how am I going to raise strong kids if I’m not strong myself?” and I took some time to reconnect with myself and to learn about what was happening to me. Later I decided to take a step forward and took my education to the next level getting pre and postnatal training qualifications.
I love to connect with Mums of all ages and open conversations, talk about those things only a few are willing to talk.
Yes we exercise in our sessions, in the safest way you will exercise. You will be really well looked after but also, our sassions are the safe space, judgment free that every Mum needs.
Can't wait to connect with you!