PHOENIX
Safe Exercise for Mums
Our Locations
Centennial Park
In the heart of the iconic Sydney Park
Your Own Home
That's right! Train with me from the comfort of your own home! Live Virtual Workouts
Our Story
Hi, I'm Meli, and I'm really excited that you are here! I'm a Mum of one beautiful girl that came to change my whole world.
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I'm a former dancer and dance teacher, and I always felt fascinated by the human body and the things it can do. When I quit dancing, I wanted to keep being involved with movement. I started my fitness journey working for a global educational fitness company doing instructional videos for fitness professionals and teaching courses in several countries around the globe.
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After becoming a mum and having to deal with PND, I thought, "how am I going to raise strong kids if I'm not strong myself?". I took some time to reconnect with myself and to learn about what was happening to me. Later I decided to take a step forward and took my education to the next level getting pre and postnatal training qualifications.
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I love to connect with Mums of all ages and open conversations, talk about those things only a few are willing to talk.
Our sessions are the safe space, judgment-free that every Mum needs.
Can't wait to connect with you!
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Big Love
Meli

What Our
Mums Say

