PHOENIX

Our Story

Hi, I'm Meli, and I'm really excited that you are here! I'm a Mum of one beautiful girl that came to change my whole world.

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I'm a former dancer and dance teacher, and I always felt fascinated by the human body and the things it can do. When I quit dancing, I wanted to keep being involved with movement. I started my fitness journey working for a global educational fitness company doing instructional videos for fitness professionals and teaching courses in several countries around the globe.

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After becoming a mum and having to deal with PND, I thought, "how am I going to raise strong kids if I'm not strong myself?". I took some time to reconnect with myself and to learn about what was happening to me. Later I decided to take a step forward and took my education to the next level getting pre and postnatal training qualifications. 

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I love to connect with Mums of all ages and open conversations, talk about those things only a few are willing to talk.

Our sessions are the safe space, judgment-free that every Mum needs.

Can't wait to connect with you! 

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Big Love

Meli