THE MUM MOVEMENT HUB
Hey there! We're pumped to invite you to join our crew of MumSafe™️ Trainers in our online program “The Mum Movement Hub.” It's all about helping moms get strong and feel fabulous! but hey, you don't have to be a mom to join us!
We're here to make working out easy peasy for you, fitting right into your busy life. Picture this: workouts from the comfort of your own home, with live classes every day or recordings you can watch whenever suits you best. And guess what? These workouts are specially designed for folks in our Hub.
And the best part? You'll have an amazing team of qualified MumSafe™️ trainers cheering you on.
So, let's kickstart your health and fitness journey together! It's all about taking small steps that'll soon become your new normal, making time for physical activity in your day. You got this!
Coached by a team of MumSafe™️ Trainers
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Being a MumSafe™️ Trainer means we are:
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Safe Return to Exercise ("SRE") Accredited
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Pre and Postnatal Trained and Insured
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Women's Health Physio partnered
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Registered with a Fitness Body
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Committed to ongoing education
As MumSafe Trainers, we understand flexibility with class times, variety and workout options is crucial and workout options to fit into different time slots.
Short, Effective Workouts.
Be part of a likeminded Community of women while getting stronger and feel those energy levels increase as you make exercise part of your routine!
Holistic Approach
We understand that women are seeking more than just physical fitness – they're also after programs that tackle mental well-being and stress. That's why we will incorporate mindfulness, meditation, and stress-relieving techniques with our workouts, giving you a well-rounded approach to feeling your best inside and out.
Flexible Timetable
Every day, our workouts offer flexibility, letting you pick the time that works best for you. Whether you're juggling work, taking care of the kids, or managing household tasks, you can fit your exercise in whenever it suits you. And don't worry if something unexpected comes up – all the workouts are recorded, so you can catch up whenever it's convenient for you.Are you doing your happy dance now?
What you get
Daily workouts
5 days a week
24/7 access to recorded workouts to do at any time/place you are
Private Facebook Hub Group for weekly inspiration, motivation, accountability and connection with your fello Hub Members and Trainers
You're just a few steps away from living a happier and stronger life.
$39 per Week